Hand rehabilitation at home with Mon Kiné: regain your freedom of movement

After hand surgery, whether for a fracture, carpal tunnel surgery or for conditions such as osteoarthritis, everyday activities can become a real challenge. These limitations affect not only driving a car, but also essential activities such as dressing, preparing meals or even writing. At Mon Kiné, we’re here to support you at every stage of your rehabilitation, right from the comfort of your own home.

Why choose Mon Kiné for your hand rehabilitation?

The hand is a complex structure that requires special attention after surgery or trauma. With Mon Kiné, you benefit from a personalized service to help you regain strength, mobility and confidence in your movements. Here’s why our service is right for you:

Customized support: Our specialized physiotherapists assess your needs and design a rehabilitation program tailored to your situation.
Convenience and comfort: No need to travel, we come straight to your home, so you can concentrate on your recovery.
Motivating, step-by-step support: By accompanying you in a familiar environment, we encourage your involvement and progress.

The challenges of hand rehabilitation

After surgery, prolonged immobilization or pain can lead to a loss of strength, mobility and coordination. These limitations impact on simple, essential gestures such as :

Dressing and styling: seemingly trivial tasks can become complex without the right rehabilitation.
Preparing meals: Holding a knife or stirring a saucepan requires good coordination.
Caring for loved ones or yourself: caring for a child or managing daily life requires precise movements and adapted strength.
Driving a car: Turning the steering wheel, changing gears or holding the wheel firmly requires optimal mobility and strength.

Our rehabilitation experts understand these challenges and guide you to gradually regain your abilities.

Essential exercises for effective rehabilitation

Our Mon Kiné experts will guide you through targeted exercises, adapted to your pace and abilities:

Finger mobilization: Bend and extend each finger individually to restore range of motion.
Muscle reinforcement: Using simple tools such as a soft ball, regain the strength you need for everyday movements.
Coordination exercises: Regain control of your movements with activities such as picking up objects or buttoning a shirt.
Gentle stretching: Release tension and avoid stiffness with personalized stretching.

Return to everyday life with confidence

At Mon Kiné, we know that every little bit of progress counts. Our physiotherapists work alongside you to help you get back to the activities you love: cooking, writing, gardening or playing with your children or grandchildren. We tailor each session to your specific needs and personal goals.

Trust Mon Kiné for your rehabilitation

At Mon Kiné, our mission is simple: to help you return to an active, independent life. With our humane, professional and hands-on approach, we make your well-being our priority.

Make an appointment today with Mon Kiné and start your home rehabilitation!